365 Days of Self-Care: A Journal PDF
By:Jayne Hardy
Published on 2018-09-13 by Hachette UK
It's one thing to understand how important self-care is, but how many of us actually manage to make the time do it? In 365 Days of Self-Care, CEO and founder of The Blurt Foundation, Jayne Hardy encourages you to take some time each and every day to be mindful, to check-in and prioritise the things that are truly important to you. This ebook edition contains: 365 daily prompts and trackers to note your moods, sleep and more; thoughtful mini-essays to prompt some deeper work; and check-in pages to help you see your progress - everything you need to get started on your self-care journey. Examples of daily prompts include: · Day 1: Boost · Day 52: Appreciate · Day 142: Rebel · Day 209: Thankful · Day 327: Courage With the flexibility of choosing to start the journal anytime; on any day, in any year, this is the essential companion for bringing more self-care into your life.
This Book was ranked at 22 by Google Books for keyword Motivational self help.
Book ID of 365 Days of Self-Care: A Journal's Books is LvZWDwAAQBAJ, Book which was written byJayne Hardyhave ETAG "8DeDivJoVNM"
Book which was published by Hachette UK since 2018-09-13 have ISBNs, ISBN 13 Code is 9781409183440 and ISBN 10 Code is 1409183440
Reading Mode in Text Status is true and Reading Mode in Image Status is false
Book which have "220 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
eBook Version Availability Status at PDF is falseand in ePub is true
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Download 365 Days of Self-Care: A Journal PDF Free
Download 365 Days of Self-Care: A Journal Books Free
Download 365 Days of Self-Care: A Journal Free
Download 365 Days of Self-Care: A Journal PDF
Download 365 Days of Self-Care: A Journal Books
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